4 Eggplant Recipes for the end of summer and beyond

It's that time of year when eggplants are beginning to invade the psyche from all corners of the farmers market. Low in calories and fat (unless you fry them – that will easily absorb oil and spoil your plans for low-calorie) and high in taste, aubergines are used in a wide range of recipes from different regions of the world. Served in the Mediterranean, Middle East, Asia, Africa and more, you're sure to find a favorite recipe inspired from distant lands.

Eggplant are available in different colors based on their variety, from white to pale green stripes and the black-purplish more common. When you're shopping for them, look for those that are uniform in colour and that are smooth and bright. Avoid eggplants with spots or soft areas.

Can't figure out if an Aubergine is ripe? Lightly press your finger against his half section. If you leave a footprint, is mature. Otherwise, go ahead. Keep in mind that they do not last long once you buy them and take them home. It is best to use them within a day or two after the purchase.

Often the Eggplant may have a bitter taste, particularly if they are a little older. To help alleviate the bitterness, sprinkle the aubergines into slices or cubes salt with and put them in a colander for 30-45 minutes. The Eggplant will begin to drain some of its waters. After the water wets, rinse well and continue with your recipe.

From the moment that the time has come for the Eggplant season, take advantage of this farm fresh veggie – these recipes will add miles to your meal planning!

Try this dish of grilled eggplant, while the weather is still nice! Mixed with green salad and tossed with a homemade vinaigrette dressing, does a great light meal with a little smoky appeal.

This Italian-inspired version incorporates a touch of fresh salsa to zip you for it. Perfect for family night or dinner for a special person.

Japanese eggplants are thinner and lighter than a standard American or Italian Eggplant and the skin thinner and less seeds with a dish of delicate flavor. vThis are super easy to prepare and makes a satisfying meal served with green salad or a side of rice.

Appetizer easy-to-do, lemon juice and parsley add to the fresh flavor of Baba Ganoush. This tasty dip is perfect served with toasted pita chips or raw vegetables. Your guests will really dig into this dish!

Image: albastrica mititica
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